Self Discovery Therapy
Is your life out of balance?
Are you taking care of others and not taking care of YOU?
Are you challenged by depression or anxiety?
Do you manage your problems by using alcohol or drugs?
Do you avoid your feelings by over spending, over eating, over drinking, over exercising?
Under the facade you portray is a whole lot of confusing stuff. You work hard, but you feel stuck. You’ve got friends and family around you, but you’re feeling disconnected. You worry a lot because you question yourself endlessly, considering all options and feeling hopeless in all of them. You’re just stressed out by the current world situations and are trying hard to get through it. You’ve got goals and dreams and you wonder if you’ll ever be able to achieve them.
Therapy can help anyone.
The things you learn in therapy will change your life.