Online Therapy

Online therapy is an option to make mental health care more accessible while still keeping your private information safe and protected.

Let’s team up.

I have not been to my office since COVID hit (March 2020), but I am able to offer online therapy sessions to my clients. All you need is a computer or smartphone, and we can connect.  It’s not exactly the same as in person visits, but it is very effective and many of the results are the same.

Reach out to me via text, call, or email so we can set up a time for a 15-minute consultation to see if I’m a good fit for your needs.

After you decide that we are a fit, I’ll give you some paperwork to complete before our first session.

Here’s the paperwork you’ll need:

Once I receive your paperwork, I’ll send you instructions on connecting with me.  Just like in-person appointments, confidentiality is my number one priority. I use a HIPAA-compliant platform for all of my therapy sessions. It’s easy to use and reliable.

Some things to remember before starting therapy online:


  • Ensure you have a reliable internet connection.

  • Test the audio & video before each session.

  • Find a good location that is totally private so you can fully immerse yourself into the time you’ve carved out for yourself.